Theres many types of addiction,like your addiction for shopping,eating,playing games etc. which causes you to lose your time being with your family or you got no time doing your project,homework,etc.
My addiction are hanging out with friends and playing online games.For me, not going out for a day suffocated me,i can't stay in my house for 24 hours straight,i need my freedom,a little time of my own.The disadvantage of it is that all of those stuff made me forgot about my work.
Luckily i control myself,by timing my schedule,like what all those people always say,"play hard,you got to work hard"
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